Emotionally Speaking – Course Recordings

What you will learn:

  • Get to the root of challenging behaviors
  • Take a deep dive to uncover what’s going on beneath the surface of your child’s troubling behaviors
  • Learn to co-regulate and improve self regulation in both you and your child
  • Learn how to manage meltdowns and temper tantrums
  • Experience the magic and power of repair

Course Details:

Three 1 ½  hour sessions with Q&A time in each session
Recordings are available on your online account for twelve weeks after purchase.

Session 1

  • Course layout
  • Learning to shift our paradigms when it comes to challenging behaviors
  • Digging deep to uncover what may be the real culprit underlying the behavior

Session 2

  • Learning how the nervous system registers stress
  • The difference between bottom up and top down behaviors
  • Tantrums dealing with emotional outbursts and challenging parenting moments

Session 3

  • Learning to attune to your child and yourself
  • Learn importance of self care
  • What if I messed up
  • Power of repair

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